Come back to your body.
Energy balancing, tension releasing and a calm reconnection to the body
For anyone, men and women, who live in "go mode," are carrying stress, or deal with ongoing physical pain that nothing else seems to help long term. This is nervous system work, not “woo”. It might be the very thing that reminds you and your body how to unwind and truly relax.
Our bodies know how to heal themselves when given the right conditions.
Experiences
The Reset - Spinal Energetics | Reiki | Breath · one off sessions or packages available
A nervous system reset for wherever you're at. You can always feel more like you.
The Realignment · Holistic Life Mentoring + Spinal Energetics · ongoing sessions
For uncovering what's been blocking you, and realigning with where you're headed.
The REVOLUTION · 3-month container · Holistic Life Mentoring + Spinal Energetics
The full transformation! For when you're ready to rebuild the relationship with your body, yourself, and your life.
how I found myself here.
As a professional netballer for 9 years who spent years living in her head, using her body as a tool and ignoring all the signals. Then a head injury turned everything upside down and made me see everything differently. It forced me to stop avoiding my body, to reconnect and listen, because the way I’d been living wasn’t going to work anymore.
i didn’t find this work, it found me.
everything I offer comes from having lived through the experience of disconnection from and rebuilding of my relationship with my body, myself and my health on all levels.