Come back to your body.
Energy balancing, tension releasing and a gentle reconnection to your body
For anyone in "go mode," carrying stress, mental, emotional or dealing with physical pain that nothing else has fixed.
No physical manipulation. This is nervous system work. We are reconnecting you with the innate intelligence of your body.
Your body knows how to heal itself, when given the right conditions.
Work with me 1:1
The Reset - Spinal Energetics | Reiki | Breath · one off sessions — packages available
The Realignment · Holistic Life Guidance + Spinal Energetics · ongoing sessions — varying package lengths
The Revolution · Holistic Life Guidance + Spinal Energetics · 3-month 1:1 transformation container ·
“I've had two Spinal Energetics sessions with Ellie, and both were powerful in completely different ways. Ellie holds such a beautiful space, calming and grounding. The first let me soften into my body in a way I didn't realise I needed. The second brought an instant shift within the chaos I'd been carrying, and such a deep sense of release and clarity afterwards. I'm so grateful, and would highly recommend Ellie to anyone feeling called to reconnect with themselves”
— Amy, Yeppon, QLD
“After two Spinal Energetics sessions with Ellie, I've felt a real shift, both physically and on a much deeper level. The first left my shoulders lighter and my spine feeling more open (very noticeable as a yoga/Pilates teacher), and the second helped me release something I'd been holding onto, bringing real clarity around a choice, my boundaries, and the standards I hold myself to. I'd 100% recommend Ellie and will definitely be back. 🤍.”
— Leona. G, Airlie Beach, QLD“I have recieved 3 Spinal Energetics sessions from Elleanor. During each session I felt extremely relaxed and calm and could feel energy releasing as she worked her magic. The days following, I felt joy, peace, and a deeper sense of calm confidence. I also felt gried leaving my body and more presence in allowing my emotions to release without judgement, Since our sessions, i feel a deeper aligned trust within myself.”
— Melissa. R, CA, USA (Online)Bringing a group to the Whitsundays?
Whether you're all after a proper wind-down, want to head home feeling like new people, or just need a good excuse to relax and explore something together. I can bring a wellness experience to your group getaway, family trip, boat charter or hens party (or stags).
how I found myself here.
As a professional netballer for 9 years who spent years living in her head, using her body as a tool and ignoring all the signals. Then a head injury turned everything upside down and made me see everything differently. It forced me to stop avoiding my body, to reconnect and listen, because the way I’d been living wasn’t going to work anymore.
i didn’t find this work, it found me.
everything I offer comes from having lived through the experience of disconnection from and rebuilding of my relationship with my body, myself and my health on all levels.