12 weekly sessions · 1:1 container · constant access · the full transformation
How you can expect to feel at the end of 12 weeks together:
Identity & self relationship
More yourself. It's tricky to imagine how that feels, but when you experience it, it is the biggest exhale and surrender into who you are, like you're finally at home within yourself.
Feeling truly confident in your own skin.
An overall better relationship with your body.
Living more as your authentic self.
Feel less like you're waiting for permission to become who you are meant to be.
Recognise old patterns as they arise, rather than being run by them unconsciously.
Feel a deeper sense of safety within your own body, and being able to hold that through life.
Nervous system & regulation
Feel lighter in your body and have more energy.
Better sleep, recovery, and activation of your body's innate intelligence.
A more regulated nervous system, so you're not living in constant fight, flight or freeze.
Processing emotions more easily and not getting stuck in emotional ruts or mental loops.
Regulate faster after stress, rather than staying activated for hours or days.
Feel calm and grounded, even in situations that used to trigger you.
Trust & intuition
Have ongoing conversation and deeper understanding with the language of your body.
Trust your own intuition without needing outside validation or reassurance.
Make decisions from a place of knowing, not overthinking, controlling or spiralling.
Feel less need to seek approval or permission before you act.
Relationships & connection
Better energetic, emotional and physical boundaries in your day to day life.
Feel more able to speak your truth, your needs, your desires.
Show up more authentically in relationships, without performing or people pleasing.
Feel safe being fully seen, rather than editing yourself to be palatable.
Notice which relationships and environments actually feel aligned, and which don't and then doing something about it.
Purpose & direction
Feel clearer on the direction you're moving in, rather than stuck.
Take up space unapologetically, in your work, your relationships, your life.
Where you come to fully commit to yourself.
The REVOLUTION
You are interested, what now?
Fill in the application via the button above. It's just a few questions for me to gauge where you're at and what you're after. We'll reflect on these and dive a little deeper on our intro call.
Setting you up
If we decide we're a good fit, we'll set you up with weekly sessions with me. Rescheduling is available, and if you have to miss a week we can add that session on to the end, you don't lose it.
We set you up on the Telegram app so we can connect between sessions.
How sessions work
We start by gently grounding in with a few slow breaths, to bring us into the present.
In your first session, we set some intentions. Where you want to be, how you want to feel by the end of the 12 weeks, and some check points so we can gauge how we're tracking along the way.
For the follow up sessions, we reflect on the integration of the last session and what's been coming up, then talk through actions moving forward. Then we move into the Spinal Energetics part shift whats ready to move for you at that point.
If it's more suitable for you, we can separate the guidance session from the Spinal Energetics session.
How we close
We finish the 12 weeks with a final session together. A chance to reflect on everything that's shifted, revisit the intentions you set at the start and set some intentions for you moving forward. We can also talk through what ongoing support might look like for you, if you want it.
Investment
$2400AUD. Payment plans are available across the 12 weeks, at whatever frequency suits you. A $400 deposit is required to begin if you are on a payment plan.
$100 discount if paid in full.
Who this is for
You're ready to commit to yourself, even when it's uncomfortable.
You know something needs to change, and you're done waiting for the “right time”.
You want real, root level change, not another quick fix that wears off in a few weeks.
You're willing to feel what needs to be felt, not just talk around it.
Who this isn't for
If you aren’t ready for this level of commitment you could start with The Realignment to create smaller a small shift or if you're looking for a quick fix or a one off reset. (The Reset might be a better place to start.)
You're not yet ready to take ownership of your part in your own patterns.
You're not ready to prioritise yourself or make space for weekly commitment right now.
You want someone to fix you, rather than walk beside you as you find your own way back to yourself.